The Life Of A Competing Bodybuilder: Justin Firgaira

by Adam Smith

Justin Firgaira shares his thoughts on his training mentality, motivation, why he chooses to stay natural; and gives his advice on the best simple strategies for bodybuilding progress and setting realistic expectations for muscle gains. At what point did you decide that this is something you want to take seriously? “Probably my first show I just commited to that to do it, I did well and I just think you win something you get that satisfaction and then it fuels you more then I got after my next show.”

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