Having trouble developing your shoulders the way you’d like? No worries, Marc Lobliner gives us a breakdown of a awesome shoulder workout. The shoulder is the most moveable and unstable joint in the body. In order for the shoulder to remain stable, it must be kept in place by the muscles, ligaments and tendons surrounding the shoulder. As a result it is highly important to strengthen these soft tissues to maintain strong, flexible shoulders. The stronger they are the lower your chance of injury will be.
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