I’m no fitness expert, but it comes as no surprise that having under-educated instructors put total amateurs through insanely challenging movements at a frantic pace that will inevitably lead to serious injury is a bad idea. So at the risk of offending CrossFit’s devoted legion of followers, we spent some time digging up the funniest and craziest “CrossFit fails” compilations on YouTube, featuring some folks who are definitely doing it wrong. Hey they do say no pain no gain right? well I actually don’t think they mean fracturing your vertebrae bro.
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