These 4 Weightlifting Seniors Are Still Making Gains

by Adam Smith

Here are 4 senior citizens who would rather be at the gym than playing cribbage and lawn bowling. Some of them didn’t even get started until later in life, so you’ve already got a head start. Imagine what a beast you could be by the time you’re 80. While many of their peers are confined to wheelchairs and spend all day watching their stories, these four seem to have found the fountain of youth and – surprise, surprise – all it takes is to just get out there and stay active. This video features Jim Arrington, Sonny Bryant Jr, Charles Eugster, and Ernestine Shepherd, all of whom are over the age of 80 except Ernestine, and all of whom are grabbing life by the horns and refusing to turn down.

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