How many dudes out there who supposedly go to the gym everyday can’t bench press 240 lbs? Well after watching this video they should all be motivated to start lifting some real weight. Thirteen year old Maryana Naumova is recorded here performing sets at 220 lbs, and 230 lbs prior to her impressive one rep max at 240 lbs.
Once again she is ONLY THIRTEEN YEARS OLD! It is ridiculously mind blowing. At thirteen years old I surely was not thinking about bench pressing and definitely was not capable of lifting the amount of weight Maryana can. Next time you’re in the gym feeling comfortable bench pressing 180lbs think about the thirteen year old girl putting you to shame.
Enjoy and please SHARE!