Thanks to the internet and the endless amount of resources it provides to us all, we have access to all the information we could ever need about fitness and lifting. But that doesn’t mean you should believe everything you read online because of the fact that a lot of what’s online isn’t always factual. Making it crucial for you to research various programs before you jump into the first one that promises you incredible results. The last thing you want to do is rush into the first program you read about and put yourself at great risk of injury. All of this can make it tough for someone to know where to start looking. Which is exactly why Generation Iron cut through all the crap to bring you a quick breakdown of the top 4 bodybuilding programs that will undoubedly get you those massive gains. However, it is key that you choose the program that fits in with your level of lifting experience, there is no need to jump into a program you aren’t ready for. Starting with a good, solid foundation is the key to preventing injuries in the long run.
Check out the video below to get a look at GI’s top 4 bodybuilding programs!
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