Lets just be honest here we all hate the dreaded leg day. It is the one gym day out the week that a majority of individuals just dislike because you can’t just coast through a leg training session. Effective leg training requires high intensity and a tremendous amount of energy. But maybe the dislike for leg day stems from performing the same exercises week after week. It is key to switch up your routine regardless of the muscle group to not only shock the body but to also keep you motivated. Which is why the video below is perfect for us all, as the guys over at Buff Dudes provide us with the 5 best leg exercises you most likely aren’t doing. Break out of your crappy leg routine and spicin’ it up with the exercises in the video below!
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