Leg day is a brutal day when executed properly, it’s one muscle group that is important for the success of all athletes. Having weak legs doesn’t bode well for any individual aspiring to become a high-level athlete.
Who do you think would come out victorious in a leg day battle- a cyclist or a bodybuilder? In the video below, world class cyclist Robert Förstemann and renowned bodybuilding and strength coach Johannes Luckas go through a friendly competition to see who has the edge when it comes to leg strength and stamina. Flat out destroying their legs to find out who will be the victor at the end of it all, it was painful just watching them go through their session. Take a look at the video below and let us know if you train legs with the same intensity as these two fierce individuals!
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