Train Big With Fred Smalls: Leg Day

by Brandon

How many people out there actually enjoy training legs? Not many I’ll tell you that. Yet, everyone understands the importance of them. Nobody wants to be walking around with a pair of chicken legs.

Fred “Biggie” Smalls is ready to put your legs through hell, leaving no chance that you’ll have scrawny legs holding up your massive upper-body. Don’t be scared, just sit back listen to the ultimate tips given to you by IFBB Pro Fred Smalls and his complete workout breakdown in the video below!

Enjoy the video and be sure to SHARE with your friends!