Training On Shoulder Day With Fred Smalls

by Adam Smith

Here’s how to get pro level boulder shoulders. So maybe you’ve gotten your arms, legs, chest, and back all worked out – but now you still need to build up some massive shoulder muscles. Shoulders are an important muscle, so why is it that so many people can’t seem to develop a thick, well-balanced set of shoulders? Are you looking to take your shoulders to the next level? Here’s a complete video workout that will give you the tools and tips you need to build up some truly massive shoulders. Check it out below!

Please enjoy this video and be sure to SHARE it with your friends.