Training On Shoulder Day With Fred Smalls

by Adam Smith
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Here’s how to get pro level boulder shoulders. So maybe you’ve gotten your arms, legs, chest, and back all worked out – but now you still need to build up some massive shoulder muscles. Shoulders are an important muscle, so why is it that so many people can’t seem to develop a thick, well-balanced set of shoulders? Are you looking to take your shoulders to the next level? Here’s a complete video workout that will give you the tools and tips you need to build up some truly massive shoulders. Check it out below!

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