Quality Movements. Perfect Technique. Safe Practices.
This is Crossfit!…Or is it? Many people just flat out do it completely wrong!
Crossfit has taken the fitness world by storm, however many bodybuilders discredit it for its unique movements and style.
This video is a parody and exploits the hilarious stereotype associated with many Crossfit athletes and the exercises they do.
Please enjoy this video for a quick laugh and SHARE with your friends and Crossfit enthusiasts!