When attempting to reach your goals it would be smart to listen to those who have previously walked down the same path you are currently walking. As they can provide you with insight and advice for achieving all your goals as well as how to deal with the obstacles you will come across. When you are young and or inexperienced when it comes to a particular topic you should always be trying to obtain as much advice as possible from those whom possess more knowledge than you do. And this applies to bodybuilding and weightlifting as well.
You have a goal of adding some mass to your frame? Then you should be trying to find out how some of your favorite bodybuilders have gone about adding muscle to their physiques. Because believe it or not they once started as regular dudes who at one point in their lives decided to dedicate themselves to becoming a professional bodybuilder. That is the only difference between you and them.
Check out the video below to get some valuable training tips from popular bodybuilder Ulisses Jr!
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