Watch Phil Heath Go ARMAGEDDON and Crush this Arm Workout!

by Adam Smith

What does 4 time Mr. Olympia Phil Heath do on arm day? See some tips and exercises to see how your arm workout compares…

Watch as he pumps his biceps to 23+ inch arms with cartoon-like features and gets his massive horseshoe triceps to look 3D

Check out this video of the reigning 4x Mr. Olympia winner Phil Heath explaining his workouts, and what drives and motivates him to achieve greatness Ask yourself what keeps you going?

If this doesn’t get you pumped up and motivate you to get to the gym then you may want to find another hobby…

Enjoy and please SHARE