An ideal workout partner has several requisite qualities: He or she is someone you enjoy being around, a person who can accept and issue a challenge and understands your strengths and weaknesses. Sounds oddly like your significant other, doesn’t it? In fact, a healthy relationship and a healthy body have many similarities, so you might as well get your heartpounding with the person your heart aches for.
Watch this video of a fit couple’s motivational workout routine. See why those that “Train together, Stay together”