IFBB Bikini Pro and 2014 Ms Bikini Olympia Silver Medalist Janet Layug trains hard year-round to achieve that perfect bikini body that most girls could only dream about having.
What’s her secret? Here’s a hint: it has something to do with training her favorite body part…
What do you think is her favorite body part to train?
Watch this video to see what Janet likes to train most in the gym, and pay close attention as she shows us how to get award winning GLUTES !
Enjoy and please SHARE with your friends.