You Can Build Muscle & Burn Fat At The Same Time

by Adam Smith
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Ct Fletcher the weightlifter and motivator has a trick to burn fat and build muscle at the same time. CT got a ton of muscle and knows a lot about training and nutrition, in this video he breaks down the fundamental training principles to add muscle and burn fat at the same time! This is one of the rare videos that Ct Fletcher has released that doesn’t cursing like a sailor every 20 seconds. We still love you though CT!

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